Our original and most-loved session. A no-pressure 5km social run through local streets and parks. All abilities welcome. Multiple pace groups. No one gets left behind. Beers after.

When: Wednesdays, 7pm
Meet: The Windmill, Clapham Common
Cost: Free
Good for: New runners, community seekers, midweek movers

A 45-minute structured session built around intervals, sprints, and recovery blocks to help improve your pace, power, and running efficiency. Small group format. For runners who want to get faster.

When: Fridays, 7am
Where: Battersea Park Bandstand
Cost: £5 - tickets here
Good for: Runners training for races, chasing PBs, or ready to level up

We rotate routes and end at a coffee shop or bakery. Expect 10-15km of easy pace running with built-in time to catch up, meet new people, and refuel together post-run. Ticketed event with location announced the week of.

When: Bi-weekly Sundays, 9am
Where: Announced weekly via WhatsApp + IG
Cost: £5-7 - released week before
Good for: Connection, community, weekend reset, discovering new pastry spots