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Designed to complement your running and daily movement, this session focuses on deep muscle engagement, breath-work, and mindful mobility.
Classes are led by experienced instructor in a welcoming, community-focused environment.
When: Monday 25 August @ 7pm
Meet point: Pear Tree Cafe, Clapham Common
Ability: Suitable for all levels
Please bring your own mat and complete our health waiver before attending.
Designed to complement your running and daily movement, this session focuses on deep muscle engagement, breath-work, and mindful mobility.
Classes are led by experienced instructor in a welcoming, community-focused environment.
When: Monday 25 August @ 7pm
Meet point: Pear Tree Cafe, Clapham Common
Ability: Suitable for all levels
Please bring your own mat and complete our health waiver before attending.